~Synergy Mind & Body Wellness~
Offering hope through proper nutrition and total body wellness


Products and Links
                           ~Creating A Body of Balance~

There are so many great products on the market and choosing what is best for you can be overwhelming. Each of our bodies is unique and requires individual attention when adding supplements or herbal alternatives. While we can better educate you through a consultation or face to face appointment, we have listed a few general supplements and resources.
The company I recommend for nutritional and herbal products is Nature's Sunshine.
       
Nature's Sunshine Webstore
                                                             
   
                              
                                
A Gentle Cleanse
This is a simple daily cleanse that gently cleans out the colon and the blood while supporting a mild, yet very effective detoxification for the body.
     1/2 glass organic apple juice
     2TBS Nature's Sunshine Aloe Vera Juice
     2TBS Nature's Sunshine Liquid Chlorophyll
     1 heaping tsp Nature's Three Fiber
    *if you have IBS then use Everybody's Fiber

Combine ingredients in blender or stir with spoon. This mixture will thicken if allowed to sit, so drink immediately. Follow with a full glass of purified water and 2 Nature's Sunshine Gentle Move Caps OR Cascara Sagrada
This drink should be taken first thing in the morning every day for 30 days. NOTE: It is very important to drink plenty of good, clean water while on this regimen!  It is imperative that you have a bowel movement a couple of times a day while on this cleanse.

 

               My favorite Natural “COLD” Remedies:

Many have asked me what I use for Colds so here it is (these are all Nature’s Sunshine products that are available to you without coming in to see me. They are awesome products at affordable prices….I highly recommend them and keep them in my own personal medicine cabinet!

 

Silver Shield – safe for all ages (colds, flu, etc)

VS-C- anti-viral (cold and flu- use along with Silver Shield)

ALJ- available in Capsules or Liquid for children (head/chest colds)

Immune Stimulator – adults – great for prevention OR Fizz Active Immune  

Chewable Elderberry Plus- children (in place of Immune Stimulator)

Cough Syrups- adults/children

 

***Make sure that you begin the Silver Shield and Immune Stimulator or Fizz Active Immune at the first sign of a cold***

 

                           PREVENTION:

This is KEY in keeping colds away during the winter months!!

~Always wash your hands before eating and especially after contact with others who already have a cold.  Warm water and soap do the trick!

~Cod Liver Oil/Fish Oil – 1 TBS a day.

~Buffered Vitamin C- up to 5,000 mg a day split into two dosages.

~Vit D3 1,000 mg day

~Zinc- up to 100mg a day.

~Fizz Active Immune OR Immune Stimulator~ also use when traveling!

~Silver Shield if you come in contact with people who have a cold or flu.

 

I have included some of the product info below but you can go to the website for additional information and dosage.  You can purchase at Retail price or join for a free year membership with a $40 order.  These are all products I keep in our medicine cabinet for the winter months….better to have on hand as they work better and faster the quicker you begin taking them at the first sign of a cold. 

Click on Nature's Sunshine Webstore link below to order


SILVER SHIELD (18 PPM) (4 FL OZ)

Silver Shield with Aqua Sol Technology [ Immune ] provides 18 ppm of silver that stays suspended in purified, deionized water. Silver products have become popular alternatives to other products on the market, and you can trust NSP to provide the highest-quality, safest products available. Just 1 teaspoonful...


~To Purchase your Silver Shield visit the
Nature's Sunshine Webstore and click on "customer favorites"
 

Please remember that the information provided on this website is for educational purposes only and not intended to be used for treatment, diagnosis or cure.  For medical treatment and advice, please seek your local medical doctor.

 






NEW PRODUCT!!
Do you suffer from allergies?  Do you get respiratory infections and colds?  Do you have mold in your house?  Check out our  NEW.....Boomerang Air and Surface Sanitizer.  It kills airborne and surface Bacteria, Viruses and Mold!  See before and after pictures of an air test in my own home:
 


                Click her for an informational Video
                              
     Remember....what's in your AIR is in your LUNGS!
              
                 Click here to purchase your Boomerang!
           


                            


WATER
The first and most important of all nutrition is WATER!  We need to be drinking 1/2 our body weight in ounces everyday!  Make sure that the water you are drinking is purified and free from chlorine and other harmful chemicals.  Go to www.ionways.com/bewell to see the water system I use and recommend using in your  own home.  Stop spending money on bottled water!  Not only can it potentially leach chemicals into the water but is polluting the land fields!  In the US alone, 32 billion plastic bottles a year go into our land fields!!
Get ionized, purified and alkaline water right from your kitchen sink!
www.ionways.com/bewell



Eco Green Products
Shopping bags, water bottles, T-shirts and more!

www.coolpeoplecare.org



Nutritional product suggestions offered on this site are not intended for the treatment of disease and are not approved by the FDA for treatment, prevention or cures.  Information found on this site is to be used for educational purposes. Leslie Shew nor Integrated Life Wellness are not to be held responsible for the purchasing of products from this site. These are recommendations for educational purposes.  Please consult your medical doctor when using herbal and nutritional supplementaion.

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